About Me

My goal as a Licensed Massage Therapist is to provide you with more than just relaxation and stress relief. I focus on helping relieve pain and muscle tightness by working to align your body back to its natural posture and help increase the body's full range of movement through various forms of soft tissue massage, deep tissue massage and energy work. I also am deeply committed to fully understanding your individual needs so we can work together toward a positive outcome. My clients often comment that they’ve never had a massage therapist spend so much time talking and asking questions prior to a massage, that its refreshing to know that I really do care and want to know exactly how they are feeling or how they actually injured themselves. No two people alike, which is why no two massages I give are alike. I customize my work to create the best possible results for each of my clients.

Friday, January 20, 2012

2012 A NEW YEAR

So, how to begin my first post in 2012

Last year was a very rocky time for me; a few ups, way more downs and even a couple of sideways were thrown in from the universe.  During a few of my high points I had realized I had not posted on my blog for a while so I began to look back at older posts, news articles on massage and basically anything that I believe would interest you as a reader.  After days of searching and hours of research and typing and writing I realized... something was missing.

Actually a lot of things were missing.  Every one of my clients knows that I promote more than just massage I promote holistic health.  Why then were all my posts about massage?  Massage is just one piece of the healing puzzle.  Along with massage, there needs to be exercise followed by stretching.  There needs to be the right type of body fuel or food and nutrients that we eat.  There needs to be meditation. 

There needs to be "ME" time. 

How many of us can look at our own daily calendar and see time we have blocked out to take care of ourselves?  Our days are booked with time given to others, time that we specifically mark down on a calendar to help someone else.  When though do we finally make ourselves important also?

So, I made myself only one New Year’s Resolution.  More "ME" time.

This of course brings me back around to what I would like to accomplish with this blog.  What I have always wanted to accomplish with this blog.  To help all of you live happier and fuller lives, to help you find more “ME” time.  Starting next week I will begin posting not only articles on massage but articles on exercise, recipes, stretching, TV and documentaries to catch and even a book review or two.  

Hopefully I will be able to open your mind to a few new things and maybe each month you will be able to find a recipe you like, an article that opens your mind to a new option for your own health or even a new stretch that finds that one muscle that's been bothering you.

Mostly though, I just hope I can help you in some small way with each post.

Welcome to 2012

Brian
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